I’m Ashley. a yoga and meditation teacher, Yoga Nidra guide, breathwork facilitator, manifestation coach, artist, and mother. I created YogiiHeart as a heart-centered space to share practices, inspiration and reflections that help us slow down, reconnect with ourselves. To bring calm into our lives, even when the world feels chaotic.

I’ve discovered that wellness isn’t about doing everything perfectly. It’s about small, intentional acts such as a mindful breath, a nourishing meal or a quiet moment of reflection. These simple practices ripple outward, bringing balance and presence to our days.

YogiiHeart is also a space where I explore creativity, meditative art, and the ways intention can transform both mind and home. I hope it inspires you to cultivate your own heart-centered rituals and find joy in the little moments.

Thank you for being here. I hope you feel welcomed to return to this space often as a sanctuary for your mind, body and spirit.

With warmth, love & light.

Ashley

Founder of YogiiHeart + yogiiCEO